Taco Soup
Highlighted under: Comfort Food
Warm up your evening with a hearty bowl of Taco Soup! This flavorful and nutritious dish is packed with lean proteins, vibrant veggies, and the fiesta of spices you crave. Perfect for a quick weeknight dinner, it’s both low in cholesterol and high in taste, ensuring everyone at the table will savor every bite. Packed with nutrients and easy to prepare, this Taco Soup is your new go-to for wholesome comfort food.
Discover the warmth of Taco Soup, a dish that combines the best of the southwest in a bowl. Each spoonful is bursting with flavor and comfort.
A Flavorful Twist on a Classic
Taco soup combines the classic flavors of tacos with the warmth and comforting nature of a soup. This dish presents a unique way to enjoy the beloved tastes of taco night without the need for tortillas. It’s a delightful blend of spices that brings out the best in each ingredient, making it a perfect choice for family dinners or gatherings with friends.
What sets taco soup apart is its adaptability. You can make it your own by adding extra vegetables like zucchini or corn or experimenting with different beans and protein sources. Whether you prefer it on the spicier side or with a milder flavor profile, this dish can be tailored to suit your taste buds.
Nutritious and Filling
This taco soup is not just delicious; it's also packed with nutrition. Lean ground beef or turkey provides protein, while a variety of beans offers fiber and essential nutrients. The inclusion of vibrant vegetables, like bell peppers and onions, adds antioxidants, making this dish a wholesome meal choice.
Each bowl of taco soup offers a well-rounded option for those looking to maintain a healthy lifestyle. With low cholesterol and high satisfaction, this meal is perfect for anyone - from busy professionals to families looking for healthy options.
Quick and Easy Preparation
One of the standout features of this taco soup recipe is its simplicity. With minimal preparation and cooking time, you can have a hearty meal on the table in about an hour. This makes it an excellent choice for last-minute dinner plans or busy weeknights when time is short.
All you need is a large pot, and you’re ready to start! Just brown your meat, toss in the vegetables and canned ingredients, and let it simmer. The process is almost effortlessly straightforward, making it a favorite among both novice cooks and experienced chefs.
Ingredients
Gather these fresh ingredients for a tasty Taco Soup:
Main Ingredients
- 1 lb lean ground beef or turkey
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (28 oz) diced tomatoes
- 1 packet taco seasoning
- 1 cup chopped onion
- 1 cup chopped bell pepper
- 4 cups beef broth
- 1 cup water
You’re now ready to create a delicious Taco Soup!
Instructions
Follow these steps to whip up your Taco Soup:
Brown the Meat
In a large pot, brown the ground beef or turkey over medium heat until fully cooked. Drain excess fat.
Add Vegetables
Add the chopped onion and bell pepper to the pot. Cook until the vegetables are tender.
Combine Ingredients
Stir in the black beans, kidney beans, corn, diced tomatoes, taco seasoning, beef broth, and water. Bring to a boil.
Simmer
Lower the heat and allow the soup to simmer for about 30 minutes, stirring occasionally.
Once done, serve the soup hot and enjoy!
Serving Suggestions
Taco soup is incredibly versatile when it comes to serving options. Consider topping your soup with fresh cilantro, diced avocado, or a dollop of sour cream for an added layer of flavor. Tortilla chips or freshly baked cornbread make excellent companions to scoop up the hearty soup.
For an extra punch, offer a variety of toppings on the side to let everyone customize their bowl. Shredded cheese, sliced jalapeños, or lime wedges can elevate your taco soup experience and cater to individual preferences.
Storage and Reheating
Leftovers are a win with taco soup! Store any unused portions in an airtight container in the refrigerator for up to five days. The flavors will meld beautifully, often making the soup even tastier on subsequent days.
When it’s time to reheat, simply warm it on the stove over medium heat until heated through. You can also use the microwave, but stir the soup halfway through to ensure even heating. Add a splash of broth or water if it has thickened too much during storage.
Variations to Try
While this recipe is fantastic as it is, there are many ways to switch things up. For a vegetarian version, replace the meat with lentils or mushrooms and use vegetable broth instead of beef broth. You’ll still enjoy the comforting flavors without any meat.
If you’re looking to spice things up, consider adding diced green chiles or a splash of hot sauce to the mix for an extra kick. Additionally, experimenting with different beans like pinto or white beans can create exciting new flavor combinations, keeping taco soup fresh and inspired.
Questions About Recipes
→ Can I make this soup vegetarian?
Absolutely! Just omit the meat and add more beans or veggies.
→ How can I store leftovers?
Store in an airtight container in the fridge for up to 4 days.
Taco Soup
Warm up your evening with a hearty bowl of Taco Soup! This flavorful and nutritious dish is packed with lean proteins, vibrant veggies, and the fiesta of spices you crave. Perfect for a quick weeknight dinner, it’s both low in cholesterol and high in taste, ensuring everyone at the table will savor every bite. Packed with nutrients and easy to prepare, this Taco Soup is your new go-to for wholesome comfort food.
Created by: Morgan Reeves
Recipe Type: Comfort Food
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb lean ground beef or turkey
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (28 oz) diced tomatoes
- 1 packet taco seasoning
- 1 cup chopped onion
- 1 cup chopped bell pepper
- 4 cups beef broth
- 1 cup water
How-To Steps
In a large pot, brown the ground beef or turkey over medium heat until fully cooked. Drain excess fat.
Add the chopped onion and bell pepper to the pot. Cook until the vegetables are tender.
Stir in the black beans, kidney beans, corn, diced tomatoes, taco seasoning, beef broth, and water. Bring to a boil.
Lower the heat and allow the soup to simmer for about 30 minutes, stirring occasionally.
Nutritional Breakdown (Per Serving)
- Protein: 25g
- Carbohydrates: 40g
- Fat: 10g