Banana Bread with Almond Flour Recipe
Highlighted under: Baking & Desserts
This Banana Bread with Almond Flour is a deliciously moist and healthy treat, perfect for breakfast or a snack.
Banana bread is a classic recipe that has stood the test of time, and this version made with almond flour offers a gluten-free alternative without sacrificing flavor. The nutty undertones of almond flour complement the sweetness of ripe bananas beautifully.
Why You'll Love This Recipe
- Rich banana flavor with a nutty twist from almond flour
- Perfectly moist texture that stays fresh for days
- Easy to make with simple ingredients
The Benefits of Almond Flour
Almond flour is a fantastic alternative to traditional wheat flour, especially for those looking to reduce their carbohydrate intake or follow a gluten-free diet. Made from finely ground almonds, it is not only lower in carbs but also higher in protein and healthy fats. This makes it a nutritious choice that helps to keep you feeling full and satisfied longer.
In addition to its health benefits, almond flour adds a delightful nutty flavor to baked goods. When used in banana bread, it enhances the rich taste of the bananas while contributing to a moist and tender crumb. This makes every slice not only delicious but also packed with essential nutrients.
Furthermore, almond flour is a great source of vitamin E, which is an antioxidant that helps to protect your cells from damage. It also contains magnesium, which plays a crucial role in muscle and nerve function. Incorporating almond flour into your diet can be a simple yet effective way to boost your overall health.
Perfecting Your Banana Bread
To achieve the best banana bread, it's essential to use ripe bananas. The riper the bananas, the sweeter and more flavorful your bread will be. Look for bananas with brown spots, as they are at their peak ripeness. If you only have firm bananas, you can speed up the ripening process by placing them in a paper bag for a day or two.
Another tip for perfect banana bread is to measure your almond flour accurately. Too much flour can lead to a dense loaf, so using a kitchen scale or spooning the flour into your measuring cup and leveling it off can help ensure the right amount is used. This small step can make a significant difference in the final texture.
Don't be afraid to experiment with add-ins! Chopped nuts, chocolate chips, or dried fruits can elevate your banana bread to new heights. Just remember to adjust the baking time slightly if you add more ingredients to ensure even baking.
Ingredients
For the Banana Bread
- 3 ripe bananas, mashed
- 2 cups almond flour
- 1/4 cup honey or maple syrup
- 3 large eggs
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon (optional)
Make sure to use ripe bananas for the best flavor and sweetness.
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C) and grease a loaf pan.
Mix the Wet Ingredients
In a large bowl, mix the mashed bananas, honey or maple syrup, eggs, and vanilla extract until well combined.
Combine Dry Ingredients
In another bowl, whisk together the almond flour, baking soda, salt, and cinnamon.
Combine Wet and Dry Ingredients
Gradually add the dry ingredients to the wet mixture, stirring until just combined.
Bake the Banana Bread
Pour the batter into the prepared loaf pan and bake for 45-50 minutes or until a toothpick inserted in the center comes out clean.
Cool and Serve
Allow the banana bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Enjoy your banana bread warm or at room temperature!
Serving Suggestions
This banana bread is incredibly versatile and can be enjoyed in various ways. For a delightful breakfast, serve a warm slice with a smear of almond butter or cream cheese. The combination of flavors and textures will surely satisfy your morning cravings.
If you're looking to elevate your snack time, try pairing a slice with a cup of tea or coffee. The rich banana flavor complements the warmth of your favorite beverage beautifully. You can even toast the bread lightly for a crispy exterior, adding an extra layer of flavor.
For a special treat, consider turning your banana bread into a dessert by serving it with a scoop of vanilla ice cream or a drizzle of chocolate sauce. This simple addition transforms your healthy snack into an indulgent dessert that everyone will love.
Storage Tips
To keep your banana bread fresh, store it in an airtight container at room temperature for up to three days. If you want to enjoy it for a longer period, consider freezing it. Wrap individual slices tightly in plastic wrap and place them in a freezer-safe bag. This allows you to pull out just what you need without thawing the entire loaf.
When you're ready to enjoy your frozen banana bread, simply let it thaw at room temperature for about an hour or microwave it for a few seconds. This will revive the bread and restore its moist texture. You can also toast it directly from the freezer for a quick snack.
Remember to check for any signs of spoilage before consuming. If you notice any unusual odor or mold, it's best to discard the bread. With proper storage, you can extend the life of your delicious banana bread and enjoy it for weeks to come.
Questions About Recipes
→ Can I substitute almond flour with regular flour?
Yes, but the texture and flavor will be different. You'll need to adjust the amount as well.
→ How do I store leftover banana bread?
Store it in an airtight container at room temperature for up to 3 days or in the fridge for up to a week.
→ Can I freeze this banana bread?
Yes, you can freeze the banana bread for up to 3 months. Wrap it tightly in plastic wrap and then in aluminum foil.
→ What can I use instead of honey?
You can substitute honey with maple syrup or agave nectar for a vegan option.
Banana Bread with Almond Flour Recipe
This Banana Bread with Almond Flour is a deliciously moist and healthy treat, perfect for breakfast or a snack.
Created by: Morgan Reeves
Recipe Type: Baking & Desserts
Skill Level: Intermediate
Final Quantity: 1 loaf
What You'll Need
For the Banana Bread
- 3 ripe bananas, mashed
- 2 cups almond flour
- 1/4 cup honey or maple syrup
- 3 large eggs
- 1 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon (optional)
How-To Steps
Preheat your oven to 350°F (175°C) and grease a loaf pan.
In a large bowl, mix the mashed bananas, honey or maple syrup, eggs, and vanilla extract until well combined.
In another bowl, whisk together the almond flour, baking soda, salt, and cinnamon.
Gradually add the dry ingredients to the wet mixture, stirring until just combined.
Pour the batter into the prepared loaf pan and bake for 45-50 minutes or until a toothpick inserted in the center comes out clean.
Allow the banana bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 2g
- Cholesterol: 195mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 24g
- Protein: 6g