Fresh Strawberry Spinach Salad

Name: Fresh Strawberry Spinach Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 4 cups fresh spinach leaves; 2 cups fresh strawberries, hulled and sliced; 1/2 cup sliced almonds; 1/4 red onion, thinly sliced; 1/4 cup olive oil; 2 tablespoons apple cider vinegar; 1 tablespoon honey; Salt and pepper to taste

Highlighted under: Clean Living Kitchen

I absolutely love making this Fresh Strawberry Spinach Salad when the weather warms up. With vibrant colors and a burst of flavors, it’s the perfect dish for a light lunch or a refreshing side at dinner. The sweet strawberries pair beautifully with the peppery spinach and crunchy almonds, creating a delightful balance. Drizzled with a simple homemade vinaigrette, this salad is not only beautiful but also packed with nutrients. I always find it brightens up my plate and my mood!

Created by

Morgan Reeves

Last updated on 2026-01-24T09:49:07.619Z

When I first tried blending strawberries with spinach, I was amazed at how well they complemented each other. The sweetness of the strawberries truly enhances the earthy flavor of the spinach, and the addition of sliced almonds brings a delightful crunch. I remember making this salad for a summer picnic, and it disappeared quickly, leaving everyone asking for the recipe!

One of my favorite tips is to prepare the vinaigrette in advance and let it sit for a bit; it allows the flavors to meld beautifully. I often add a touch of honey to balance the tartness of the dressing, which works wonders with the fresh berries. This salad is truly a crowd-pleaser and an easy way to enjoy seasonal produce!

Why You'll Love This Recipe
Bright, vibrant colors that make your table pop.
A perfect blend of sweet and savory flavors.
Refreshing and light, ideal for warm days.

The Fresh Ingredients

Using fresh, in-season strawberries elevates this salad’s flavor profile. Look for berries that are deeply red, firm, and fragrant. These are ideal for sweetness and juiciness. If strawberries are out of season, feel free to substitute with blueberries or raspberries to maintain that sweet-tart balance. Frozen fruits are not recommended as they can lead to a mushy consistency once thawed.

Choosing high-quality spinach is just as important. Young, tender leaves not only add brighter color but also enhance the salad's overall texture. If you can, opt for organic spinach to avoid pesticide residues. If spinach is not available, arugula or mixed greens can serve as great alternatives, introducing a peppery bite similar to that of the spinach.

Perfecting the Vinaigrette

The vinaigrette is what ties this dish together. When mixing, whisk vigorously until the dressing is glossy and slightly thickened, which often takes about 30-45 seconds. This emulsification ensures that the ingredients remain mixed while dressing the salad. Adjust the honey to your taste; if you prefer a slightly tangier dressing, add more vinegar.

Store any leftover vinaigrette in an airtight container in the fridge for up to a week. The flavors will continue to develop, making it even more delicious after a day. Just remember to shake or whisk it again before using, as the ingredients may separate over time.

Ingredients

For the Salad

4 cups fresh spinach leaves
2 cups fresh strawberries, hulled and sliced
1/2 cup sliced almonds
1/4 red onion, thinly sliced

For the Vinaigrette

1/4 cup olive oil
2 tablespoons apple cider vinegar
1 tablespoon honey
Salt and pepper to taste

Instructions

Prepare the Vinaigrette

In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until well combined. Set aside.

Assemble the Salad

In a large bowl, combine the spinach, sliced strawberries, sliced almonds, and red onion. Toss gently to mix the ingredients.

Dress the Salad

Drizzle the prepared vinaigrette over the salad and toss gently to coat all the ingredients evenly.

Serve

Serve immediately and enjoy the fresh flavors!

Pro Tips

For added protein, consider topping your salad with grilled chicken or chickpeas. This salad pairs nicely with a light white wine.

Serving Suggestions

This Fresh Strawberry Spinach Salad makes a delightful accompaniment to grilled chicken or fish, enhancing the meal’s freshness. You can also pair it with a light pasta dish for a well-rounded dinner. For a heartier option, adding quinoa or chickpeas can turn the salad into a filling main course, perfect for a summer picnic or potluck.

For a unique twist, consider adding crumbled feta or goat cheese. Both will introduce a creamy texture and tanginess that complements the strawberries beautifully. You could also sprinkle with poppy seeds or sesame seeds for an extra crunch and nutty flavor.

Storage and Make-Ahead Tips

If you plan to make this salad ahead of time, I recommend keeping the ingredients separated until just before serving. The spinach can wilt quickly when combined with dressing, so store it in a separate container. You can assemble the salad completely but hold off on adding the dressing until it's time to eat; this helps maintain freshness and crispness.

Leftovers can be stored in the refrigerator for one day. However, be aware that the spinach may become soggy. If you anticipate leftovers, consider using kale instead, as it holds up better to dressing and can provide a similar nutrient boost.

Questions About Recipes

→ Can I prepare this salad in advance?

It's best to assemble it shortly before serving to maintain the freshness of the spinach and strawberries.

→ What other fruits can I add?

You can add blueberries, sliced kiwi, or even mandarin oranges for a fruity twist.

→ Is there a substitute for honey in the vinaigrette?

Yes, you can use maple syrup or agave syrup for a vegan-friendly option.

→ How can I store leftover salad?

Store any leftover salad in an airtight container in the fridge, but consume it within a day for best quality.