Chicken And Rice Stuffed Acorn Squash

Name: Chicken And Rice Stuffed Acorn Squash
Prep time: 25 min
Cook time: 40 min
Total time: 1 h 5 min
Yield: 4 servings
Ingredients: 2 medium acorn squash, halved and seeds removed; 2 cups cooked chicken, shredded; 1 cup cooked rice (white or brown); 1 small onion, diced; 2 cloves garlic, minced; 1 teaspoon ground cumin; Salt and pepper to taste; 1/2 cup shredded cheese (like cheddar or mozzarella); 2 tablespoons olive oil; 1/4 cup fresh parsley, chopped

Highlighted under: Warm Family Favorites

I absolutely love making Chicken And Rice Stuffed Acorn Squash during the fall months. The combination of tender roasted acorn squash filled with savory chicken and fluffy rice is a comforting dish that warms my soul. It not only looks stunning on the table with its vibrant colors, but it also offers a delightful mix of flavors that is perfect for family meals or gatherings. Plus, it’s a fantastic way to sneak in some vegetables while satisfying everyone’s hunger.

Created by

Morgan Reeves

Last updated on 2026-02-08T04:25:36.890Z

When I first tried making stuffed acorn squash, I was amazed at how versatile it could be! Playing with flavors and fillings has turned this into one of my favorite dishes. I found that combining juicy chicken, aromatic spices, and fluffy rice not only enhances the taste but also creates a delightful contrast with the natural sweetness of the squash. Baking it brings out the earthy flavors and creamy texture that perfectly meld together.

One tip I discovered is to roast the squash halves cut-side down at first, as it helps them cook more evenly and caramelize beautifully. I never skip this step now because it guarantees a mouthwatering result. Plus, experimenting with herbs and spices in the filling allows me to make this recipe exciting every time!

Why You'll Love This Recipe
Tender squash shell that blends perfectly with the filling
Savory chicken and rice mixture bursting with flavor
A complete meal in one dish, perfect for weeknights

Choosing the Right Acorn Squash

When selecting acorn squash for this recipe, look for firm, unblemished squash with a deep green color and a few orange streaks, indicating ripeness. The size is also important; choose medium-sized squash for optimal stuffing space while ensuring it cooks evenly. If you find larger squash, you may need to adjust the cooking time—they will take longer to become tender and may require more filling.

To prepare the squash, cutting it can be tricky since the skin is tough. I recommend using a sharp chef’s knife and a sturdy cutting board. A gentle rocking motion helps, and if it feels too difficult, microwaving the squash for 1-2 minutes can soften the skin slightly, making it easier to cut.

Storage and Reheating Tips

These stuffed acorn squashes can make a fantastic meal prep option as they store well in the fridge. To store, place the leftovers in an airtight container and consume them within 3-4 days. Reheating can be done in the microwave, but for best results, pop them into a 350°F (175°C) oven for about 15-20 minutes, allowing the cheese to regain its melty texture and the flavors to meld beautifully.

If you want to freeze them, allow the stuffed squash to cool completely before wrapping each half tightly in plastic wrap, then place them in a freezer-safe bag. They can be frozen for up to 3 months. When ready to enjoy, thaw overnight in the refrigerator and reheat as described above.

Variations and Customizations

Feel free to get creative with the filling! Adding black beans or corn can infuse additional flavor and fiber. For a spicier kick, include diced jalapeños or a sprinkle of chili powder. If you're aiming for a vegetarian option, swap the chicken for sautéed mushrooms or lentils and add in some diced bell peppers for extra crunch.

Another variation is to switch up the cheese; feta or goat cheese would add a tangy touch. Using a mix of different cheeses can also enhance the dish's complexity. Just remember to keep the cheese topping to assist with the binding and flavor aspects of your stuffed acorn squash.

Ingredients

For the Stuffed Acorn Squash

2 medium acorn squash, halved and seeds removed
2 cups cooked chicken, shredded
1 cup cooked rice (white or brown)
1 small onion, diced
2 cloves garlic, minced
1 teaspoon ground cumin
Salt and pepper to taste
1/2 cup shredded cheese (like cheddar or mozzarella)
2 tablespoons olive oil
1/4 cup fresh parsley, chopped

Instructions

Prepare the Squash

Preheat your oven to 400°F (200°C). Cut the acorn squash in half and remove the seeds. Brush the cut surfaces with olive oil, sprinkle with salt, and place cut-side down on a baking sheet. Roast for 25 minutes.

Cook the Filling

In a skillet, heat olive oil over medium heat. Saute the diced onion until translucent, about 5 minutes. Add minced garlic and cumin, cooking for an additional minute. Stir in the shredded chicken and cooked rice, mixing well. Season with salt and pepper.

Combine and Stuff

Once the squash is done roasting, flip it cut-side up. Spoon the chicken and rice mixture into each half, pressing down lightly to pack it in. Top with shredded cheese and sprinkle with fresh parsley.

Bake Again

Return the stuffed squash to the oven and bake for an additional 15 minutes, or until the cheese is melted and bubbly. Remove from the oven and let it cool for a few minutes before serving.

Pro Tips

Feel free to customize the filling by adding your favorite vegetables or spices to make this dish your own. Leftover cooked meats work wonderfully in this recipe, making it versatile and easy to adapt.

Ingredient Roles

Each component of this dish serves a specific purpose. The acorn squash not only acts as the vessel for your meal but also introduces natural sweetness, balancing the savory filling. Using a combination of cooked rice and chicken provides a hearty base, while the onion and garlic add depth of flavor, enhancing the overall aroma of the dish as they sauté.

The ground cumin is essential because it lends a warm, earthy note that enhances the dish’s comfort food status. This spice is particularly important in fall and winter dishes, as it evokes seasonal flavors. If you don't have cumin, smoked paprika could be an interesting substitute, offering a different but complementary profile.

Serving Suggestions

When serving Chicken And Rice Stuffed Acorn Squash, consider accompanying it with a light salad or a side of roasted vegetables. A simple lemon vinaigrette can brighten the dish and provide a refreshing contrast to the richness of the stuffed squash. Additionally, garnishing with extra parsley or a drizzle of balsamic reduction can elevate its presentation.

For a family gathering, placing the stuffed squash on a large platter allows guests to help themselves. It not only makes serving easier but also creates an appealing centerpiece that showcases the vibrant colors of the dish. This visually stunning meal is perfect for bringing everyone to the table and sharing hearty conversation as you enjoy it together.

Questions About Recipes

→ Can I make this recipe vegetarian?

Absolutely! Substitute the chicken with your favorite beans or lentils and use vegetable broth for cooking the rice.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for the best texture.

→ Can I use other types of squash?

Yes! While acorn squash is great, you can also use butternut squash or even zucchini. Adjust cooking time as necessary.

→ What can I serve with the stuffed squash?

A light salad or steamed vegetables would pair nicely. Alternatively, serve them alongside a warm soup for a cozy meal.