Baked Turkey Burgers
Highlighted under: Warm Family Favorites
I love making Baked Turkey Burgers because they are not only healthy but also incredibly flavorful. The combination of spices and fresh ingredients makes each bite a delight. What I enjoy most is how easy they are to prepare, which means I can whip them up for family dinners or casual weekends without spending hours in the kitchen. Baking instead of frying keeps them moist yet gives them a slightly crispy exterior. This recipe has become a go-to in our home, and I believe you’ll enjoy them as much as we do!
When I first started making turkey burgers, I struggled with keeping them moist and flavorful. Through trial and error, I discovered that adding grated vegetables and spices gives them a burst of flavor while ensuring they don't dry out in the oven. Using fresh herbs, like parsley and thyme, has made a world of difference. Trust me—it's worth the tiny bit of prep!
I like to serve these burgers with a side of sweet potato fries or a crisp salad. Another fun twist is to top them with avocado and a dollop of Greek yogurt for extra creaminess. I've even enjoyed them as leftovers the next day—just pop them in the microwave, and they taste almost as good as freshly baked!
Why You'll Love These Baked Turkey Burgers
- Juicy and flavorful with fresh herbs
- Easy to make and bake, keeping the mess minimal
- Healthier alternative to traditional beef burgers
- Perfect for meal prepping for the week
Understanding the Ingredients
The base of these Baked Turkey Burgers is ground turkey, which is leaner than beef yet still provides a satisfying texture. When selecting ground turkey, look for dark meat blends, which retain moisture better during cooking. The breadcrumbs and vegetables, such as zucchini and carrot, act as binders, keeping the patties moist while adding flavor and nutrition. The moisture from the grated veggies also ensures that the burgers don’t dry out in the oven.
Seasonings play a crucial role in enhancing the overall flavor profile of these burgers. Worcestershire sauce adds a depth of umami, while fresh herbs like parsley brighten the dish. For a spice kick, consider adding a pinch of red pepper flakes or substituting the dried oregano with Italian seasoning for a unique twist. These subtle changes can dramatically elevate the taste without much effort.
Baking Techniques for Perfect Burgers
Baking the burgers is a game-changer, as it allows for even cooking while keeping the outside crispy. Ensure your oven is fully preheated before placing the burgers inside; this gives them an initial blast of heat that helps develop a golden crust. Placing the patties on parchment not only prevents sticking but also allows for easier cleanup. After 25 minutes baking at 400°F, look for a lightly browned exterior and an internal temperature of 165°F to confirm they are fully cooked.
To maintain the patties’ juiciness, try not to over-handle the mixture when shaping the burgers. A gentle hand will keep the meat tender. If you prefer thicker patties, increase the baking time slightly, checking the internal temperature to avoid undercooking. For an easy serving solution, consider placing your baked burgers on a baking rack above the sheet—this will allow excess fat to drip away, ensuring a healthier final product.
Ingredients
Gather the following ingredients to create your delicious Baked Turkey Burgers:
Ingredients
- 1 lb ground turkey
- 1/4 cup breadcrumbs
- 1/4 cup grated zucchini
- 1/4 cup grated carrot
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon olive oil
Mix these ingredients well before shaping them into patties.
Instructions
Let’s get started on making these delicious Baked Turkey Burgers:
Preheat the Oven
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Prepare the Mixture
In a large bowl, combine the ground turkey, breadcrumbs, grated zucchini, grated carrot, chopped onion, minced garlic, Worcestershire sauce, oregano, salt, pepper, and parsley. Mix well until all ingredients are evenly integrated.
Shape the Patties
Divide the mixture into four equal portions and shape them into patties, ensuring they are not too thick.
Bake the Burgers
Place the patties on the prepared baking sheet and drizzle them lightly with olive oil. Bake for 25 minutes or until the internal temperature reaches 165°F (74°C) and the burgers are golden brown.
Serve and Enjoy
Remove from the oven and serve the burgers on whole grain buns with your favorite toppings such as lettuce, tomato, or avocado.
Enjoy your homemade Baked Turkey Burgers!
Pro Tips
- Feel free to modify the spices and add your favorite ingredients for an extra kick—like jalapeños for heat or cheese for creaminess.
Make-Ahead and Storage
These Baked Turkey Burgers are perfect for meal prepping. Once cooked, let them cool completely and store in an airtight container in the refrigerator for up to four days. They can also be frozen for longer storage—just wrap each cooled patty individually in plastic wrap and then place them in a freezer bag. This way, they'll be ready to pop into the oven or microwave whenever you're in the mood for a quick meal.
When reheating, you have a few options. For best results, reheat in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. Alternatively, use the microwave for about 1-2 minutes, but be aware that this may lead to a softer texture. If you want to add some freshness, consider topping with fresh herbs or a squeeze of lemon before serving.
Serving Suggestions and Variations
These turkey burgers are incredibly versatile when it comes to toppings and sides. Serve them on whole grain buns with classic lettuce and tomato, or go gourmet with avocado, feta cheese, and a drizzle of balsamic glaze. For a lighter option, consider wrapping them in large lettuce leaves for a delicious low-carb meal. Pair with sweet potato fries, a side salad, or grilled vegetables for a complete dinner.
For variations on flavor, try mixing different cheeses into the meat before baking, such as cheddar or Swiss, or incorporate spices like cumin for a Southwest twist. You can also swap out turkey for ground chicken or veggie patties for those who prefer plant-based meals. Experimentation with flavors and textures will keep this recipe fresh and exciting for every family dinner!
Questions About Recipes
→ Can I use ground chicken instead of turkey?
Yes, ground chicken can be used as a substitute and will yield similar results.
→ Can I prepare the patties in advance?
Absolutely! You can shape the patties ahead of time and refrigerate them for up to 24 hours before baking.
→ What can I use instead of breadcrumbs?
You can use crushed crackers, oats, or even ground almond for a gluten-free option.
→ How do I know if the burgers are done?
Use a meat thermometer to check that the internal temperature has reached 165°F (74°C) to ensure they are fully cooked.
Baked Turkey Burgers
I love making Baked Turkey Burgers because they are not only healthy but also incredibly flavorful. The combination of spices and fresh ingredients makes each bite a delight. What I enjoy most is how easy they are to prepare, which means I can whip them up for family dinners or casual weekends without spending hours in the kitchen. Baking instead of frying keeps them moist yet gives them a slightly crispy exterior. This recipe has become a go-to in our home, and I believe you’ll enjoy them as much as we do!
Created by: Morgan Reeves
Recipe Type: Warm Family Favorites
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 1 lb ground turkey
- 1/4 cup breadcrumbs
- 1/4 cup grated zucchini
- 1/4 cup grated carrot
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon olive oil
How-To Steps
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, combine the ground turkey, breadcrumbs, grated zucchini, grated carrot, chopped onion, minced garlic, Worcestershire sauce, oregano, salt, pepper, and parsley. Mix well until all ingredients are evenly integrated.
Divide the mixture into four equal portions and shape them into patties, ensuring they are not too thick.
Place the patties on the prepared baking sheet and drizzle them lightly with olive oil. Bake for 25 minutes or until the internal temperature reaches 165°F (74°C) and the burgers are golden brown.
Remove from the oven and serve the burgers on whole grain buns with your favorite toppings such as lettuce, tomato, or avocado.
Extra Tips
- Feel free to modify the spices and add your favorite ingredients for an extra kick—like jalapeños for heat or cheese for creaminess.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 14g
- Saturated Fat: 3g
- Cholesterol: 90mg
- Sodium: 300mg
- Total Carbohydrates: 25g
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 24g