Blueberry Almond Breakfast Bars
Highlighted under: Easy Dish Collection
I love starting my day with something that’s both delicious and nutritious, and these Blueberry Almond Breakfast Bars deliver just that. Packed with antioxidant-rich blueberries and the satisfying crunch of almonds, these bars are perfect for a quick breakfast or a mid-day snack. They’re naturally sweetened, easy to make, and can be stored for those busy mornings. You won’t want to miss this tasty way to energize your day!
Making these Blueberry Almond Breakfast Bars has become a Saturday morning tradition for me. I love the way the sweet, juicy blueberries combine with the nutty flavor of almonds, creating a balance that’s simply irresistible. One tip I have is to make sure to use fresh or frozen blueberries—both work great, but fresh ones give that extra zest!
I also experimented with different sweeteners and discovered that maple syrup brings a lovely depth of flavor without overpowering the natural sweetness of the fruit. These bars are not only a treat for the taste buds but also an effortless way to kickstart the day with wholesome ingredients.
Why You'll Love This Recipe
- Bursting with blueberries, rich in antioxidants
- Nutty almond flavor adds crunch and texture
- Perfect for meal prepping and on-the-go breakfasts
Ingredients
For the Bars
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/2 cup blueberries (fresh or frozen)
- 1/4 cup almond butter
- 1/4 cup maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 cup chopped almonds
Make sure all your ingredients are at room temperature for even mixing.
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper.
Mix Dry Ingredients
In a large bowl, combine the rolled oats, almond flour, and salt.
Add Wet Ingredients
Add the almond butter, maple syrup, and vanilla extract to the dry ingredients. Mix until well combined.
Fold in Blueberries and Nuts
Gently fold in the blueberries and chopped almonds, being careful not to crush the blueberries.
Bake the Bars
Pour the mixture into the prepared baking dish, spreading evenly. Bake in the preheated oven for 25 minutes or until golden around the edges.
Cool and Slice
Allow the bars to cool in the dish for at least 10 minutes before lifting them out and slicing them into squares.
Store the bars in an airtight container for up to one week.
Pro Tips
- For added sweetness, you can sprinkle some coconut flakes on top before baking. Feel free to substitute any nuts according to your preference.
Questions About Recipes
→ Can I use other fruits?
Yes, you can substitute blueberries with raspberries or chopped apples depending on your preference.
→ How do I store these bars?
Store them in an airtight container at room temperature for up to a week, or refrigerate for extended freshness.
→ Can I freeze the bars?
Absolutely! Wrap them individually and store in the freezer for up to 2 months.
→ Is almond flour necessary?
While almond flour adds flavor and texture, you can substitute with regular flour if needed.
Blueberry Almond Breakfast Bars
I love starting my day with something that’s both delicious and nutritious, and these Blueberry Almond Breakfast Bars deliver just that. Packed with antioxidant-rich blueberries and the satisfying crunch of almonds, these bars are perfect for a quick breakfast or a mid-day snack. They’re naturally sweetened, easy to make, and can be stored for those busy mornings. You won’t want to miss this tasty way to energize your day!
Created by: Morgan Reeves
Recipe Type: Easy Dish Collection
Skill Level: Beginner
Final Quantity: 10 bars
What You'll Need
For the Bars
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/2 cup blueberries (fresh or frozen)
- 1/4 cup almond butter
- 1/4 cup maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/4 cup chopped almonds
How-To Steps
Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper.
In a large bowl, combine the rolled oats, almond flour, and salt.
Add the almond butter, maple syrup, and vanilla extract to the dry ingredients. Mix until well combined.
Gently fold in the blueberries and chopped almonds, being careful not to crush the blueberries.
Pour the mixture into the prepared baking dish, spreading evenly. Bake in the preheated oven for 25 minutes or until golden around the edges.
Allow the bars to cool in the dish for at least 10 minutes before lifting them out and slicing them into squares.
Extra Tips
- For added sweetness, you can sprinkle some coconut flakes on top before baking. Feel free to substitute any nuts according to your preference.
Nutritional Breakdown (Per Serving)
- Calories: 180 kcal
- Total Fat: 10g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 70mg
- Total Carbohydrates: 20g
- Dietary Fiber: 3g
- Sugars: 7g
- Protein: 4g