Protein Balls Keto

Name: Protein Balls Keto
Prep time: 10 min
Total time: 10 min
Yield: 12 balls
Ingredients: 1 cup almond flour; 1/2 cup unsweetened peanut butter; 1/4 cup unsweetened cocoa powder; 1/4 cup sweetener (erythritol or similar); 1/4 cup unsweetened shredded coconut; 1/4 cup sugar-free chocolate chips; 1/2 teaspoon vanilla extract; A pinch of salt

Highlighted under: Healthy & Light

These delicious Protein Balls Keto are a perfect snack for those following a low-carb diet. Packed with protein and healthy fats, they are easy to make and satisfy your sweet cravings without the guilt.

Created by

Morgan Reeves

Last updated on 2025-12-24T12:48:36.676Z

Protein Balls Keto are not only nutritious but also incredibly versatile. You can customize them with your favorite nuts, seeds, or even a splash of vanilla extract for extra flavor. They make a perfect on-the-go snack or a post-workout treat.

        Why You'll Love This Recipe
        Low in carbs but high in flavor.
Quick and easy to prepare with minimal ingredients.
Perfect for meal prep and snacking throughout the week.

      

Ideal for a Low-Carb Lifestyle

If you're following a low-carb or ketogenic diet, finding satisfying snacks can often be challenging. These Protein Balls Keto not only fit the bill but also provide a delicious way to keep your energy levels up throughout the day. With their rich flavors and satisfying texture, they are an excellent alternative to high-carb snacks that can derail your dietary goals.

The combination of almond flour and peanut butter not only keeps the carb count low but also delivers a great source of healthy fats and protein. This means you can enjoy these tasty bites without worrying about your macros. They are also perfect for anyone looking to maintain their weight or fuel their workouts without excess sugar.

Versatile Snack for Any Occasion

These Protein Balls Keto are incredibly versatile. Whether you need a quick breakfast on the go, a post-workout refuel, or a sweet treat to satisfy your cravings, these balls can do it all. They easily fit into your meal prep routine, allowing you to whip up a batch at the beginning of the week and enjoy them throughout.

Additionally, you can customize the recipe to suit your taste preferences. Feel free to swap out the chocolate chips for nuts or seeds, or add in your favorite spices like cinnamon or nutmeg for an extra flavor kick. The possibilities are endless, making these protein balls a fun and creative outlet in the kitchen.

Easy to Make and Store

One of the best features of these Protein Balls Keto is how simple they are to prepare. With just a handful of ingredients and minimal prep time, you can have a nutritious snack ready in no time. The mixing process is straightforward, and no baking is required, making them perfect for even the busiest of schedules.

Once you've made your protein balls, storing them is a breeze. Just keep them in an airtight container in the refrigerator for up to a week, or you can freeze them for longer storage. This way, you can always have a healthy snack on hand whenever hunger strikes.

Ingredients

Gather these ingredients to make your Protein Balls Keto:

Ingredients

1 cup almond flour
1/2 cup unsweetened peanut butter
1/4 cup unsweetened cocoa powder
1/4 cup sweetener (erythritol or similar)
1/4 cup unsweetened shredded coconut
1/4 cup sugar-free chocolate chips
1/2 teaspoon vanilla extract
A pinch of salt

Mix all the ingredients well to form a dough-like consistency.

Instructions

Follow these easy steps to make your Protein Balls Keto:

Combine Ingredients

In a mixing bowl, combine almond flour, peanut butter, cocoa powder, sweetener, shredded coconut, chocolate chips, vanilla extract, and salt. Mix until well combined.

Form Balls

Using your hands, take small portions of the mixture and roll them into balls, about 1 inch in diameter.

Chill

Place the balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes until firm.

Your Protein Balls Keto are now ready to enjoy!

Nutrition Benefits

These Protein Balls Keto are not just a tasty treat; they are also packed with nutritional benefits. The almond flour provides healthy fats and vitamin E, which is essential for skin health and antioxidant protection. Peanut butter adds protein and fiber, helping to keep you feeling full longer and reducing those pesky cravings.

The unsweetened cocoa powder is rich in antioxidants and can even boost your mood, making these bites a great choice for a pick-me-up snack. By choosing sugar-free chocolate chips and a low-carb sweetener, you can enjoy the sweetness without the sugar crash. This makes them an excellent option for anyone looking to maintain stable energy levels.

Perfect for Meal Prep

Meal prepping is a game-changer for maintaining a healthy diet, and these Protein Balls Keto make it easy. By setting aside some time to prepare a batch, you can ensure that you always have a nutritious snack ready to grab and go. This makes it much easier to resist unhealthy temptations when you're busy or on the move.

Simply store your protein balls in portioned containers, and you'll have a satisfying snack waiting for you. They are perfect for stashing in your gym bag, lunchbox, or even your car for those unexpected cravings. With these on hand, you'll always have a guilt-free option to reach for.

Questions About Recipes

→ Can I use a different nut butter?

Yes, feel free to substitute almond butter or cashew butter for a different flavor.

→ How many carbs are in each protein ball?

Each protein ball contains approximately 3g of net carbs.

→ Can I add protein powder to the recipe?

Absolutely! You can add a scoop of your favorite protein powder for an extra protein boost.

→ How do I store the protein balls?

Store them in an airtight container in the refrigerator for up to one week or freeze for longer shelf life.